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Chairobics® Cheryl Spessert is a Respiratory Nurse Clinician who created and produced this professional video in 1991 to fill a need of her patients. At that time there was very little of a practical and professional nature concerning the benefits of exercise for the respiratory patient. Shortly thereafter, an Ohio State University Research Study was conducted which validated the concepts that Cheryl presented in her film. While some of the hardware pictured is a little dated, the information contained in the film is first rate and as applicable today as it was in '91. The film was well received and used in many respiratory recovery programs around the country. However, the film is really intended for the individual user and is an excellent source of information for those who are just beginning to understand what the affliction of COPD is. As the name implies, the main topic of the film is a way to exercise with minimum hardware. No treadmill or exercise bike required; just a chair, a smile and a good attitude. The patients pictured, like me, are geezers who obviously are enjoying themselves exercising together with the help of some good exercise music. However, the film is not just for geezers and covers a multitude of other things which are important for the COPD patient to understand like target heart rate, better breathing techniques, perceived exertion rates during exercise, relaxation through mediation, oxygen hardware, use of Measured Dose Inhalers, stop smoking tips, and a whole lot of other goodies. The patient discount price is $29.95 plus $3 shipping for a total of $32.95. The tape is not available through Amazon.com but may be ordered toll free direct at 1-800-521-7303 (Price for institutional use is $49.95 plus shipping). (August 1999). |
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One of the best reviews I saw of this book was written by Brenda J. Hoilman who was a RN and the author of our first personal story, "Like a Fish Out of Water". Brenda has now passed on but her review of this book is still on the pages of Amazon.com and I recommend you read it even if you have no intention of buying the book. The book actually has gotten mixed reviews but is well worth the $15.37 price for the hard copy. The book is written by an individual who had to go on a six month high dosage of prednisone and is balanced by the co-author, a doctor and her sister, who takes a more objective view of what prednisone does to the body. Most of the scary side effects of prednisone are mentioned but little is made of the fact that different individuals react in different ways to this valuable drug in the doctor's bag of tricks. Click on the book graphic to order from Amazon.com. (August 1999) |
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